Transformative Coaching for Parents
An online program designed to provide you with education, coaching, and support in a safe, nurturing space. Inside The Regulated Parent, you will enhance your emotional well-being, grow as an individual, and learn to co-regulate with your child (all ages & stages).
Parents are the Foundation
Within The Regulated Parent, the focus centers on you, the parent, as the launching pad. You will be enveloped in a safe and space to embrace and navigate your own emotions and experiences—both as an individual and a mother. Together, we'll delve into the dynamic interplay between the brain and body, discovering the intricacies of self-regulation. Through the integration of social-emotional learning, CBT, and mindfulness, you'll evolve and flourish. Throughout this journey, you'll amplify self-awareness, self-love, empathy, and confidence, cultivating harmonious relationships in all spheres of life. The transformative path commences with the most important foundation—you.
Social-Emotional Connections
You'll discover the benefits of more connection with your child, regardless of their age, label, or abilities. You'll become more conscious and calmer during the most trying parenting moments, paving the way to model healthy coping skills which is a game changer! Within the realm of neurodivergence, mental health struggles, or just heightened sensitivity, you'll uncover insights to better understand your child's unique perspective on the world.
You'll receive expert coaching on guiding them through social and emotional growth and strategies that will set them up for social success, in ways that are meaningful to them. And... it doesn't stop there... this program is equally dedicated to nurturing your own need for social connection; enhancing your spirit, providing support, and greater life balance. You need friends and you need fun! We all do!
Learning Content, Tools, and Accountability
You'll gain access to the latest evidence-based principles in psychology, behavior, self-improvement, and parenting. You'll empower yourself with practical strategies to use at home, suggest at school, and have accountability partners along the way to keep you working toward your goals. Incorporated too are golden nuggets of research and wisdom from current best-selling authors and experts on brain-body connection, how to heal your own wounds, kids' innate goodness underneath poor behavior, and conscious parenting.
What to Expect When You Become Part of The Regulated Parent
- Coaching on your own social-emotional learning and self-regulation.
- Coaching on your child's social-emotional and self-regulation challenges at home, school, and in the community.
- Group coaching sessions consist of blending targeted topics and learning content with professional guidance and peer support. Q&A segment every session presenting the opportunity to address challenges specific to you and your child.
- Educational materials and recommended resources, carefully curated to guide your self-improvement and parenting journey.
- Evidence-based content, strategies, tools and accountability
- A private online members-only community, providing a supportive network of like-minded men and women and nurturing your own need for social connection.
- Ongoing messaging support from your coach as needed ensuring you have guidance and problem-solving assistance whenever you need it.
- Expert guest speakers every month.
- Guidance on the IEP (Individualized Education Plan) process, advocating for your child, and maximizing services & resources for desired outcomes.
