5 Steps to Become a More Regulated Parent Protocol is Here!

This means kids rely on the self-regulation skills of their parents to anchor them when they are dysregulated. Our nervous systems actually talk to each other. When we are reactive, their reactivity spikes, things escalate and nobody wins. it doesn't teach them a lesson. It teaches them what not to do and gets us further away from the results we want. How can we expect self-regulation from them if we don't make them feel safe in the midst of a storm and if we aren't giving what we are asking for? But it's SO hard! It's some of the toughest work you'll ever do as a parent. There's no quick fix. The journey starts with you and your ability to self-regulate. The good news is that increased knowledge and even just a little more awareness you can build on, can make a difference. Start your journey or return to intentional effort and practice with our 5 step protocol below.