Transformative Coaching for Parents
A parent coaching experience that helps you regulate your mind, body, and emotions
The Purpose of The Regulated Parent
Connection with your child is key, but in order to truly connect, you have to be able to co-regulate. The Regulated Parent will help you learn about your own nervous system, triggers, and relational patterns. You'll learn brain-body science, strategies and tools backed by research, and develop a new repertoire of coping skills that help you make self-regulation part of your everyday life. This will not only benefit your child's developing self-regulation skills but will also positively impact social-emotional development and relationship outcomes.
Who is the Regulated Parent For?
- Research tells us that all parents and children benefit from co-regulation. It is the super power you never knew you were missing. Make shifts and see results when you develop your own self-regulation skills first and model the behavior you want to see in your kids. Research also shows that parental stress is at an all-time high. Parents need support and strategies to cope as they take on the most important job there is, raising the next generation.
- It is so important that parents understand how crucial it is to manage their emotions and behavior because of the impact it has on their children's long-term social-emotional development and relational patterns. Therefore, parents need more education, awareness, tools, practice, and support to learn to regulate themselves and send signals of safety to their kids.
- Parents of children with needs carry even more stress than the average parent. They are often facing burnout and symptoms comparable to PTSD. Therefore, in addition to traditional parent coaching, we offer specialized support with expertise in neurodiversity, mental health, and a trauma-informed approach for any and all parents and children. Read more on this below. If you are unsure of which group best fits your needs, let's chat! If this sounds like exactly what you need, click "I'M IN" below to register!