An online parent coaching membership that helps you regulate your mind, body, and emotions while raising kids who think differently and feel deeply.
Within The Regulated Parent, the focus centers on you, the parent, as the launching pad. You will be enveloped in a safe and space to embrace and navigate your own emotions and experiences—both as an individual and a parent. Together, we'll delve into the dynamic interplay between the brain and body, discovering the power of self-regulation. Through the integration of social-emotional learning, cognitive-behavioral strategies, and soothing your senses, you'll evolve and increase self-awareness., empathy, and confidence in cultivating more harmonious relationships with your family. The transformative path starts with the most important foundation—you.
You'll discover the benefits of more connection with your child, regardless of their age, label, or abilities. You'll become more conscious and calmer during the most trying parenting moments, paving the way to model healthy coping skills which is a game changer! Within the realm of neurodivergence, mental health struggles, or simply highly sensitive, you'll uncover insights to better understand your child's unique perspective on the world.
You'll receive expert coaching on guiding them through social and emotional growth and strategies that will set them up for social success, in ways that are meaningful to them. And... it doesn't stop there... this program is equally dedicated to nurturing your own need for social connection; enhancing your spirit, providing support, and greater life balance.
You'll gain access to the latest evidence-based principles in psychology, behavior, self-improvement, and parenting. You'll empower yourself with practical strategies to use at home, suggest at school, and have accountability partners along the way to keep you working toward your goals. Incorporated too are golden nuggets of research and wisdom from current best-selling authors and experts on brain-body connection, how to heal your own wounds, kids' innate goodness underneath poor behavior, and conscious parenting.
Tuesdays @ 12pm EST
Thursdays @ 6:30 pm EST
Weekly 60-minute small group coaching sessions on targeted topics, featuring Q&A sessions where you'll receive peer support and personalized coaching tailored to your challenges and your child's needs.
Learning content, educational materials, and recommended resources such as current research, books, articles, podcasts, and tools for you and your child. All carefully curated to guide you on your journey of self-improvement and parenting. Activity challenges on occasion and always accountability to supplement content outside weekly sessions.
Empowering parents with essential with increased awareness and self-regulation skills sets the foundation for your child's social-emotional learning and leads to co-regulation in the parent-child relationship and for success in all future relationships. Through carefully designed activities and guidance, we inspire self-awareness, empathy, and effective communication.
Our practical strategies provide actionable guidance for nurturing and effective communication, healthy boundaries & expectations, and emotional resilience in your child. Discover the art of increasing connection and responsiveness with your child through empathy, your own growth, and modeling behavior and coping skills that will create positive change.
Don't miss this opportunity to create lasting positive change in your life and the lives of your children. Enroll now and discover the exceptional mom within you!
EMPOWERING PARENTS TO NAVIGATE THE JOURNEY OF PARENTING KIDS WHO THINK AND FEEL DIFFERENTLY WHILE EVOLVING AS AN INDIVIDUAL.
This exclusive, expert-led online program combines cutting edge research and over 20 years of experience working with neurodivergent and highly sensitive kids, with the warmth and support of a group of close friends. Think of it as consistent access to an occupational therapist for your child + a life coach for you + instant connection and support from like-minded women.
With focus on the parent first, this group is designed to provide you with a safe, nurturing space to navigate your emotions and experiences as both an individual and a mother. You will learn how the brain and body work together in self-regulation and how to use social-emotional learning, cognitive-behavioral strategies, and mindfulness to evolve and grow. You will enhance your self-awareness, self-love, empathy, and confidence. You will develop more harmony across all your relationships, but especially with your child as you learn co-regulation and increased connection. The journey begins with the self- YOU!
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